The care you deserve

Redefining wellness
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Transformation from within

My work focuses on restoring functional movement, supporting nervous system regulation, and self-care. By integrating evidence-informed rehabilitation with mindful, holistic practices, I help clients reduce pain, improve mobility, and build resilience. My goal is to empower individuals with the knowledge and tools to reconnect with their innate capacity for heal.
Myra Jones
Physiotherapist

Services

Approaches and modalities to support your health and wellness goals

  • Stress Reduction
  • Pain Management
  • Sports Performance
  • Posture Education
  • Sleep Restoration
  • Meditation
  • Somatic Movement
  • Functional Movement

Approaches

  • Cupping and Graston Technique
  • Massage Therapy
  • Manual Lymph Drainage-MLD
  • Pilates Rehabilitation
  • Rock Taping for Sports and Posture
  • Yoga Therapy
  • Yoga Thai Massage
  • Aroma Therapy (coming soon)
  • Gyrotonic Rehabilitation (coming soon)
  • Sound Healing (Coming Soon)
  • Restorative Yoga
  • Yoga Nidra

Fees

  • Tele Health: $99
  • Two Modalities: $135
  • Three Modalities: $175
  • Four Modalities: $200
  • House Calls: $175 - $275

Testimonials

“Myra has helped me to deal with the physical and mental side effects of stress. Doing a one-on-one guided meditation tailored just for me with her is such a gift. I highly recommend her as your yoga therapist! ”

Stanley C
Client Portal